Rootd - Anxiety & Panic Relief 2.66.1
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Free Version
Publisher Description
Rootd - Anxiety & Panic Relief - Overcome anxiety and panic attacks with Rootd's lessons, tools, and exercises.
Rootd is the scientifically validated female led app for anxiety & panic attacks. As seen in Women's Health, Time Magazine, Healthline and more.
Stop, understand, and overcome anxiety & panic attacks with Rootd’s therapist-approved panic button, guided deep breathing, anxiety journal, soothing visualizations, stats page, emergency contact, and lessons. Helping you overcome anxiety and regain confidence.
We set out to build Rootd after suffering from panic attacks and anxiety for several years. The only help we could find was either too expensive, ineffective, or poorly designed. Our mission is to help others find accessible relief from their panic and anxiety, and to end the stigma against those affected.
Finally, an app for conquering panic attacks and anxiety that blends a guided process for both immediate and long term relief, with clean and engaging design.
FREE ROOTD FEATURES
Rootd’s core features and content are completely free, and always will be. This includes:
THE ROOTR
A panic button to bring a swift end to panic attacks based on the latest techniques in Cognitive Behavioural Therapy (CBT).
UNDERSTANDING LESSONS
Find some peace of mind by learning about where anxiety comes from, how our bodies and minds experience panic attacks, and why this all might be happening to you.
BREATHR
The perfect tool to practice deep breathing daily and find calm during times of stress.
JOURNAL
The journal tool encourages users to identify moods and habits helping to identify subconscious triggers of anxiety and panic attacks.
VISUALIZR
Guided body scans, visualizations, and nature sounds to get rooted when feeling anxious.
EMERGENCY CONTACT
For when you need to hear a friendly voice, you can immediately call a friend, family member, or nearby help center directly from the app.
PERSONAL STATS
Take pride in your healing progress and gain appreciation for how far you’ve come.
When you are ready to begin permanently changing your relationship with panic attacks and anxiety, and to continue your journey towards lifelong relief, you can upgrade to unlock Full Access to Rootd, including:
SHORT TERM LESSONS
Learn changes you can make and exercises you can perform in the short term that provide relief, manage heightened anxiety, and instil a calm mind.
LONG TERM LESSONS - Rootd's long term lessons guide you through the remainder of the journey to lifelong relief and to living panic attack free.
Subscription Pricing and Terms
Get full access to all Rootd's content and features by purchasing a monthly or yearly auto-renewing Full Access subscription. Or get lifetime full access for a one-time payment. Pricing may vary by country.
Payment will be charged to your iTunes Account at confirmation of purchase. Your Rootd subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account unless auto-renew is turned off at least 24-hours before the end of the current period. Subscriptions may be managed and auto-renewal turned off any time from your iTunes Account Settings after purchase.
Terms: https://www.rootd.io/terms-conditions
Privacy Policy: https://www.rootd.io/privacy-policy
Rootd is anxiety and panic attack relief in your pocket.
About Rootd - Anxiety & Panic Relief
Rootd - Anxiety & Panic Relief is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Rootd - Anxiety & Panic Relief is Simply Rooted Media. The latest version released by its developer is 2.66.1.
To install Rootd - Anxiety & Panic Relief on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-24 and was downloaded 125 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Rootd - Anxiety & Panic Relief as malware as malware if the download link to com.rootd is broken.
How to install Rootd - Anxiety & Panic Relief on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Rootd - Anxiety & Panic Relief is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Rootd - Anxiety & Panic Relief will be shown. Click on Accept to continue the process.
- Rootd - Anxiety & Panic Relief will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
